Embracing Love’s Colors with Raj & Neha

Raj and I are coming to you from sunny Miami, feeling the love and sharing some insights on this beautiful Valentine’s Day. We thought, why not take a moment to connect with you and share what we’ve learned in our relationship? In our latest video, we delved into the four main ways we show up […]

Passion, Purpose & Heartbreak — Your Roadmap to Happiness

With January under our belt (can you even believe it?) What an ideal time to explore the synergy between heartbreak and happiness. You might think they are opposites, but you’re about to receive some powerful questions that will help you uncover what matters most to you. One of my favorite quotes by Joseph Campbell is […]

Unlocking Success: Your New Year’s Resolutions Made Easy

As we usher in the new year, many of us embark on a journey of self-improvement, setting resolutions that promise a better version of ourselves. However, have you ever wondered why these resolutions often fizzle out before the first quarter ends? The missing link might be aligning your goals with your unique work style. I […]

Looking Back, Moving Forward: Your Year-End Reflection

As the year comes to a close, let’s take a moment to reflect on everything that has happened this year—both the good and not-so-good. Imagine we’re chatting over a cup of coffee, and I’m asking you some questions to help us make sense of it all. What were the three most pivotal moments of the […]

Surviving the Holidays: How to Avoid Social Burnout

The holidays – a time for joy, celebration, and quality time with loved ones. However, as much as we look forward to the festive season, it can also bring a unique set of challenges, particularly when it comes to socializing. The hustle and bustle of gatherings, events, and family obligations can sometimes lead to social […]

Sleep: The Magic of Rest and Repose

Sleep is a fascinating journey into the subconscious and unconscious world. Have you ever wondered why we spend roughly one-third of our lives sleeping? Why do some folks cherish it while others grapple with it being a waste of time? Let’s unravel the mystery of what happens when we sleep. Sleep: A Waste of Time […]

Embracing Surrender: A Guided Journey

Lately, I’ve been getting many questions about the concept of surrender, a subject that seems counterintuitive to the culture of control that we live in. In a world that glorifies busyness and accomplishment, the idea of surrender seems absurd. Recognizing Surrender’s Challenge Surrender can be difficult because it can feel like relinquishing control. We often […]

The Unseen Influence: How Your Past Shapes Your Leadership Today

In the world of leadership and corporate dynamics, there’s often more than meets the eye. Today, we’re embarking on a journey of discovery that unravels the intricate connections between corporate conflict resolution and the uniqueness of your leadership style. Brace yourself for a thought-provoking exploration. Conflict: The Emotional Rollercoaster Picture this: You’re seated in a […]

Handling Disappointment: Exploring the Delicate Dance

In our fast-paced society, we reflexively numb our pain—and on top of that, we collectively avoid acknowledging our vulnerabilities.    The art of revealing, feeling, and healing our pain would be messy and time-consuming. And even if we do slow down, most of us would rather avoid the discomfort that comes with disappointment. What about […]

Self Talk: How Our Life Experiences Impact Our Intrapersonal Communication

Have you ever paid close attention to the way you talk to yourself? Maybe you’re someone that speaks to yourself out loud or maybe someone who talks to yourself internally. Either way, it’s great to have intrapersonal communication because it can bring us a wealth of insight.    Insight from Dr. Richard “Dick” C. Schwartz […]

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