The goal of Powered by Me is not to merely teach you how to identify, prevent or recover from burnout. It’s to discover where you are on the spectrum from burnout to optimal wellness and how to recognize important visible and invisible information and exactly where you’re losing precious energy, so you can get on the right road to health, happiness and performance.
The goal of Powered by Me is not to merely teach you how to identify, prevent or recover from burnout. It’s to discover where you are on the spectrum from burnout to optimal wellness and how to recognize important visible and invisible information and exactly where you’re losing precious energy, so you can get on the right road to health, happiness and performance.
We operate under “the struggle” and have disconnected our mind from our body, heart, and soul. Because we are so disconnected from those other parts of ourselves, it allows us to behave in ways that don’t align with our own values.
We have to do the inner work so that we can live a more purposeful life. Understanding our emotions and being able to communicate with ourselves and each other will allow us to live in harmony inside ourselves, with each other, and on the planet altogether. It is possible for us to know who we are, know what we value, and use that to engage with other people in a way that is synergistic, collaborative, exciting, purposeful and creates a win-win-win all around.
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“With her background as an engineer, a physician and a executive coach, Dr. Neha Sangwan possesses strong expertise in understanding systems, processes and people. Her intimate knowledge of health care barriers and stressors that lead to physician burnout uniquely position her to offer sage advice to leaders and emerging leaders. Her impressive workshops and keynote speeches inspire people to make changes that lead to wellness and resilience in the workplace. I fully endorse her outstanding work in this space.”
"In a rapidly evolving world, Dr. Neha’s understanding of medical, human and societal drivers of burnout in our world is spot on. She offers her own experience with burnout with authenticity and vulnerability that is seldom displayed. As entertaining as it is informative, her book Powered By Me provides practical tools to empower us to take charge of our own physical, mental, emotional, social and spiritual health. This is a truly amazing book."
"In the battle against burnout, Powered by Me is the practical tool leaders, organizations and communities have been searching for. Given Dr. Neha’s diverse background as an engineer, medical doctor, and executive coach, she is able to uniquely diagnose what’s draining your energy and getting in the way of living a productive and meaningful life."
"In Powered by Me: From Burned Out to Fully Charged at Work and in Life, Dr. Neha Sangwan offers transformative insights and practical tools to manage stress, prevent burnout, and foster resilience. Her unique blend of medical expertise, storytelling, and practical wisdom makes her teachings impactful for people from all walks of life. Join me and the thousands who have benefited from her guidance to unlock a healthier, happier, and more fulfilling life."
“Neha has written a beautiful guide to help us remove the internal roadblocks keeping us experiencing the true joy and beauty in life and knowing that we matter. This book is essential reading for all of us, but especially for those who accept the responsibility of leadership and want to bring their full selves to be present for those within their span of care.”
“Dr. Sangwan combines the science of medicine, the heart of a healer and the practicality of an engineer to simplify the global epidemic of burnout. She provides a comprehensive toolkit to heal our mental health epidemic. That said, this book is way more than a tool kit. It is a way of being—more alive. Powered By Me is a potent prescription for what ails us in our chaotic world of corporate burnout. It's a must-read for both leaders of today and tomorrow.”
“Brimming with actionable guidance, this is an important read for all of us in today’s busy world. Neha shares her story with honesty and thoughtfulness; inviting us to learn and grow alongside her. Whether you are struggling with burnout at work or at home, or just looking to lead a happier, healthier life, this book will help you heal yourself from the inside out.”
“Neha’s unique methodology combines physical science, universal healing and practical tools to transform behavior and heal burnout. Her personal guidance has been invaluable to me, my executive team, and my company. Through powerful mindset shifts, practicing profound self-care techniques and personal accountability, she catalyzes women to thrive in our 21st century world. Dr. Neha will awaken you to your personal power—and then empower you to live it!”
“We accept burnout as the natural byproduct of our sense of responsibility, work ethic, and our commitment to others. Dr. Sangwan teaches us to question the inevitability of burnout and shares a powerful plan for both prevention and recovery. Neha provides insight, relatable examples, and practical advice to elevate our commitment to ourselves, feel more joy, and increase our impact.”
“As with everything Dr. Neha tackles, she combines the structured thinking of an engineer with the insights and intelligence of a medical doctor, to provide a uniquely holistic and actionable prescription for identifying and healing burnout. Her stories make it relatable and interesting. Every person on planet Earth right now can benefit from her work.”
“Unlike traditional cookie-cutter solutions to burnout, Dr. Neha Sangwan offers practical and measurable tools to increase self-awareness, to solidify critical listening and communication skills, and to inspire individuals into building unity and respect.”
“Neha was instrumental in helping me recover from burnout. She combines a laser-like focus on hearing what you are saying with her wide knowledge and deep experience to produce actionable insights and results.”
"In a rapidly evolving world, Dr. Neha’s understanding of medical, human and societal drivers of burnout in our world is spot on. She offers her own experience with burnout with authenticity and vulnerability that is seldom displayed. As entertaining as it is informative, her book Powered By Me provides practical tools to empower us to take charge of our own physical, mental, emotional, social and spiritual health. This is a truly amazing book."
"In the battle against burnout, Powered by Me is the practical tool leaders, organizations and communities have been searching for. Given Dr. Neha’s diverse background as an engineer, medical doctor, and executive coach, she is able to uniquely diagnose what’s draining your energy and getting in the way of living a productive and meaningful life."
"In Powered by Me: From Burned Out to Fully Charged at Work and in Life, Dr. Neha Sangwan offers transformative insights and practical tools to manage stress, prevent burnout, and foster resilience. Her unique blend of medical expertise, storytelling, and practical wisdom makes her teachings impactful for people from all walks of life. Join me and the thousands who have benefited from her guidance to unlock a healthier, happier, and more fulfilling life."
“Neha has written a beautiful guide to help us remove the internal roadblocks keeping us experiencing the true joy and beauty in life and knowing that we matter. This book is essential reading for all of us, but especially for those who accept the responsibility of leadership and want to bring their full selves to be present for those within their span of care.”
“Dr. Sangwan combines the science of medicine, the heart of a healer and the practicality of an engineer to simplify the global epidemic of burnout. She provides a comprehensive toolkit to heal our mental health epidemic. That said, this book is way more than a tool kit. It is a way of being—more alive. Powered By Me is a potent prescription for what ails us in our chaotic world of corporate burnout. It's a must-read for both leaders of today and tomorrow.”
“Brimming with actionable guidance, this is an important read for all of us in today’s busy world. Neha shares her story with honesty and thoughtfulness; inviting us to learn and grow alongside her. Whether you are struggling with burnout at work or at home, or just looking to lead a happier, healthier life, this book will help you heal yourself from the inside out.”
“Neha’s unique methodology combines physical science, universal healing and practical tools to transform behavior and heal burnout. Her personal guidance has been invaluable to me, my executive team, and my company. Through powerful mindset shifts, practicing profound self-care techniques and personal accountability, she catalyzes women to thrive in our 21st century world. Dr. Neha will awaken you to your personal power—and then empower you to live it!”
“With her background as an engineer, a physician and a executive coach, Dr. Neha Sangwan possesses strong expertise in understanding systems, processes and people. Her intimate knowledge of health care barriers and stressors that lead to physician burnout uniquely position her to offer sage advice to leaders and emerging leaders. Her impressive workshops and keynote speeches inspire people to make changes that lead to wellness and resilience in the workplace. I fully endorse her outstanding work in this space.”
“We accept burnout as the natural byproduct of our sense of responsibility, work ethic, and our commitment to others. Dr. Sangwan teaches us to question the inevitability of burnout and shares a powerful plan for both prevention and recovery. Neha provides insight, relatable examples, and practical advice to elevate our commitment to ourselves, feel more joy, and increase our impact.”
“As with everything Dr. Neha tackles, she combines the structured thinking of an engineer with the insights and intelligence of a medical doctor, to provide a uniquely holistic and actionable prescription for identifying and healing burnout. Her stories make it relatable and interesting. Every person on planet Earth right now can benefit from her work.”
“Unlike traditional cookie-cutter solutions to burnout, Dr. Neha Sangwan offers practical and measurable tools to increase self-awareness, to solidify critical listening and communication skills, and to inspire individuals into building unity and respect.”
“Neha was instrumental in helping me recover from burnout. She combines a laser-like focus on hearing what you are saying with her wide knowledge and deep experience to produce actionable insights and results.”
Dr. Sangwan is the CEO and founder of Intuitive Intelligence, an engineer, physician, and communication expert empowering entrepreneurs, corporate leaders, and organizational teams to excel under pressure.
She has pioneered comprehensive programs that combine the science of medicine with the art of communication to catalyze resilient and healing organizational cultures.
Neha is the co-founder of the Conscious Business Leadership Academy (CBLA), a program for CEOs to learn and implement the principles of Conscious Capitalism in their organizations. She not only works with leaders of today, but she also has a passion for working with the next generation’s leaders of tomorrow.
David Goldsmith is a 33-year pioneer and one of the founders of the executive coaching profession. He has a track record of making a massive impact, both with the clients and organizations he works with, and for leaders and coaches in the industry. He creates immediate results and is relied on for his ability to support his clients’ rapid and sustained growth and development. He delivers measurable, sustainable impact for busy leaders.
David currently works in tech, healthcare, construction, and professional services. He is actively engaged with senior leaders from Google, Meta, BCG, NorthStar, GoodLeap, Atlassian and Presbyterian Healthcare Services along with an array of over 20 startups, professionals and entrepreneurs.
Raj Sisodia is FEMSA Distinguished University Professor of Conscious Enterprise and Chairman of the Conscious Enterprise Center at Tecnologico de Monterrey in Mexico. He is also Co-Founder and Chairman Emeritus of Conscious Capitalism Inc. Raj has a Ph. D. in Business from Columbia University. He has published fifteen books, including the New York Times bestseller Conscious Capitalism (2013), the Wall Street Journal bestseller Everybody Matters (2015), Firms of Endearment (named a top business book of 2007 by Amazon.com), The Healing Organization and Awaken (2023).
Raj has consulted with and taught at numerous companies, including AT&T, Verizon, LG, BorgWarner, DPDHL, POSCO, Kraft Foods, Whole Foods Market, Tata, Tesoro, Siemens, Sprint, Volvo, IBM, Walmart, McDonalds and Southern California Edison. Raj received an honorary doctorate from Johnson & Wales University in 2016 and the Business Luminary Award from Halcyon in 2021. He has served on the boards of Mastek and The Container Store.
Susan is a strategic advisor to a host of high-growth companies, in the HRTech, MarTech, and
FinTech arenas focused on scaling new solutions and sustainable business models.
A results-driven P&L manager, she is also an adroit marketer in B2C, B2SME, and B2B. She is an advisor to large and scaling financial services clients on business strategy, brand positioning, and GTM strategies to drive profitable growth. She is also a co-founder/faculty of Conscious Business Leadership Academy, educating mid-market CEOs on the principles and practices of Conscious Capitalism. Susan is also an advisor to several female-founded venture
funds, fueling the growth of companies led by diverse leadership teams.
Susan is known for strategic thinking, innovative approaches, and motivational leadership in service of driving optimal outcomes for all stakeholders. Susan is an avid developer of leaders, both in entrepreneurial and corporate settings, and has a long track record of developing
programming and mentoring to accelerate diverse career progression, and in particular, the advancement of women in leadership.
Mark Hyman, MD is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the founder and director of The UltraWellness Center, Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine, a fifteen-time New York Times best-selling author, and Board President for Clinical Affairs for The Institute for Functional Medicine.
He is the founder and chairman of the Food Fix Campaign, dedicated to transforming our food and agriculture system through policy. He is a co-founder and the Chief Medical Officer of Function Health. He is the host of one of the leading health podcasts, The Doctor’s Farmacy with 150+ million downloads. Dr. Hyman is a regular medical contributor to several television shows and networks, including CBS This Morning, Today, Good Morning America, The View, Fox and CNN.
James S. Gordon, MD, author of Transforming Trauma: The Path to Hope and Healing, is a Harvard-educated psychiatrist, and the founder and CEO of the nonprofit Center for Mind-Body Medicine in Washington, D.C. Dr. Gordon is internationally recognized for using self-awareness, self-care, and group support to heal population-wide psychological trauma. He is a clinical professor at Georgetown Medical School, and was chairman (under Presidents Clinton and GW Bush) of the White House Commission on Complementary and Alternative Medicine Policy.
Haley Rushing is a pioneer in the field of purpose. As an author, keynote speaker, strategic advisor, board member, marketing expert, and purpose consultant, she
has dedicated over twenty-five years to helping visionary leaders from organizations such as Southwest Airlines, BMW, Walmart, Whole Foods Market, VF, Indeed, First United Bank and many others achieve greatness by obsessing about one big idea: P U R P O S E . She is considered one of the preeminent experts in helping organizations discover and bring to life their Purpose and Values—creating high-performing, high-impact organizations beloved by all.
She co-authored the Wall Street Journal bestseller entitled: It’s Not What You Sell, It’s What You Stand For: Why every extraordinary business is driven by purpose; and contributed to: The Conscious Capitalism Field Guide
(2018), and Perspectives on Purpose: Leading Voices on Building Brands and Businesses for the 21st
Century (2019).
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