Learn From Neha Sangwan, MD - Intuitive Intelligence

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The Surprising Link Between People Pleasing & Your Health: A Medical Doctor’s Recommendation on How to Say “No”

Burnout Retreats are the Latest Wellness Cure for White-Collar Wipeout

Cutting-edge medical treatments meet hardcore rest and relaxation at these elite, rehab-style clinics.

Workplace Mental Health Well Being

This Framework is dedicated to all workers who lost their lives during the pandemic and to their families.

Fix Burnout - Without Blowing Up Your Life

After an intense 20 months of pandemic work and life, many are reaching a breaking point. Here’s how to retake control.

Preventing Burnout Is Now Job One for Bosses

Protecting the bottom line means putting people first.

The Next Frontier In Employee Experience

In the workplace, all of our actions and decisions create impact across three dimensions: Me, We and the World.

Coaching and intergenerational mentorship program prepares Gen-Z leaders for the future

Dr. Neha Sangwan explores how a blend of coaching and mentorship can help Gen-Z leaders address global challenges through dialogue and collaboration.

A company replaced all of its managers with coaches. Employees became 20% more productive–and much happier

There’s a crisis developing in workplaces everywhere. According to an annual survey by Gallup, employee engagement dropped to a seven-year low in 2022.

Burned Out, Doctors Turn to Temp Work

A growing group of physicians are ditching medicine’s traditional career path and hitting the road as temporary doctors-for-hire

Most employees say their well-being has worsened or stayed the same — but their bosses disagree: new survey

Many employees are still struggling with low levels of well-being — with most of them saying that their health worsened or stayed the same last year, according to a survey of 3,150 people conducted in March by Deloitte and Workplace Intelligence.

Gen Z is so lacking in soft skills after lockdown that Big 4 consultants are offering classes to help new hires fit in at work

The pandemic and it’s ensuing lockdowns forced Gen Z to miss out on vital experiences as they spent almost two years of collage and/or high school shuttered at home. They were robbed of the closure of graduation ceremonies, the fun of collage parties, and the hands-on experience of internships and first jobs. But they still had to go to work.

5 Books on Leadership That Will Transform How You Run Your Business

Looking to make your leadership stronger while expanding your mind and growing your business? Got you covered. These books, written by CEOs, doctors, thought leaders, and entrepreneurs, offer unique insights on overcoming everyday leadership challenges, leaving readers equipped to tackle the workplace.

12 Polite Habits Job Interviewers Actually Dislike—and What to Do Instead

Good manners can open doors when it comes to career opportunities. But it’s easier than you think to miss the mark in a job interview.

Why lack of sleep literally feels like dementia, according to experts

You could not have designed a better experiment had I been a rat in a maze. I’d been confidently getting by on five, maybe six hours of sleep a night for two weeks, juggling work with a rigorous academic seminar in Switzerland.

Are you burned out? Here’s how your body might be telling you

How do you tell the difference between when your body is casually communicating with you and when it is trying to alert you to signs of burnout? Well, that depends on how closely you’re listening and whether you’re numbing the early signals.

How to stop your amygdala from hijacking your emotions

The amygdala can hijack your brain’s response if it recognizes past trauma in a current situation. To regain control, simply press pause.

How To Spot And Address Burnout Before You Hit Rock Bottom

Dr. Neha Sangwan recalls the moment she hit burnout rock bottom at age 33:

“It was June 17th, 2004, and I was on my last day of a five day hospital rotation.”

How To Move From Burnout To Fully Charged In Life And Work

According to recent studies, burnout is on the rise dramatically, and looking only at how much we are working is not providing all the key answers we need to address the critical questions of what causes this increasing physical and emotional challenge.

How different personality characteristics can determine if we have a good day at work

Dr. Neha Sangwan explains no matter which work style you prefer, to achieve fulfillment, you must determine what you need to do your job well, without sacrificing your energy.

Beat Burnout by Becoming Me-Powered

An internal medicine physician shares her experience with burnout and gives insight into the five levels of becoming “me-powered.”

How to get out of the drama triangle—the toxic dynamic fueling worker burnout

The Drama Triangle is a destructive dynamic that undermines teams. It can result in an enormous, unquantified financial cost due to suboptimal performance and lack of employee engagement.

12 New Workplace Books to Curl Up With

Books, like leftover turkey and Aunt Judy’s epic stories, are the gifts that keep on giving. Here are a dozen of our favorite new HR and workplace books.

FREE TOOLS THAT WORK

Empowering minds,
one tool at a time.

Blog

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Email Updates

What’s hot in the news

The Surprising Link Between People Pleasing & Your Health: A Medical Doctor’s Recommendation on How to Say “No”

Burnout Retreats are the Latest Wellness Cure for White-Collar Wipeout

Workplace Mental Health Well Being

Fix Burnout - Without Blowing Up Your Life

Preventing Burnout Is Now Job One for Bosses

The Next Frontier In Employee Experience

Coaching and intergenerational mentorship program prepares Gen-Z leaders for the future

A company replaced all of its managers with coaches. Employees became 20% more productive–and much happier

Burned Out, Doctors Turn to Temp Work

Most employees say their well-being has worsened or stayed the same — but their bosses disagree: new survey

Gen Z is so lacking in soft skills after lockdown that Big 4 consultants are offering classes to help new hires fit in at work

5 Books on Leadership That Will Transform How You Run Your Business

12 Polite Habits Job Interviewers Actually Dislike—and What to Do Instead

Why lack of sleep literally feels like dementia, according to experts

Are you burned out? Here’s how your body might be telling you

How to stop your amygdala from hijacking your emotions

How To Spot And Address Burnout Before You Hit Rock Bottom

How To Move From Burnout To Fully Charged In Life And Work

How different personality characteristics can determine if we have a good day at work

Beat Burnout by Becoming Me-Powered

How to get out of the drama triangle—the toxic dynamic fueling worker burnout

12 New Workplace Books to Curl Up With

Join Our Email List

FREE TOOLS THAT WORK

Empowering minds,one tool at a time.

Blog

Podcast

YouTube

Email Updates

What’s hot in the news

The Surprising Link Between People Pleasing & Your Health: A Medical Doctor’s Recommendation on How to Say “No”

Burnout Retreats are the Latest Wellness Cure for White-Collar Wipeout

Workplace Mental Health Well Being

Fix Burnout - Without Blowing Up Your Life

Preventing Burnout Is Now Job One for Bosses

The Next Frontier In Employee Experience

Coaching and intergenerational mentorship program prepares Gen-Z leaders for the future

A company replaced all of its managers with coaches. Employees became 20% more productive–and much happier

Burned Out, Doctors Turn to Temp Work

Most employees say their well-being has worsened or stayed the same — but their bosses disagree: new survey

Gen Z is so lacking in soft skills after lockdown that Big 4 consultants are offering classes to help new hires fit in at work

5 Books on Leadership That Will Transform How You Run Your Business

12 Polite Habits Job Interviewers Actually Dislike—and What to Do Instead

Why lack of sleep literally feels like dementia, according to experts

Are you burned out? Here’s how your body might be telling you

How to stop your amygdala from hijacking your emotions

How To Spot And Address Burnout Before You Hit Rock Bottom

How To Move From Burnout To Fully Charged In Life And Work

How different personality characteristics can determine if we have a good day at work

Beat Burnout by Becoming Me-Powered

How to get out of the drama triangle—the toxic dynamic fueling worker burnout

12 New Workplace Books to Curl Up With

Join Our Email List

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Empowering minds,
one tool at a time.