Are you ready for a vacation?
Imagine a retreat that propels you towards personal growth and deeper understanding. This June 9th-14th, join me at Omega Institute in Rhinebeck, New York, for a week-long adventure framed around the experiences of my book Powered by Me: From Burned Out to Fully Charged at Work and in Life.
I had the pleasure to sit down with my assistant, Phoebe Shaw to reflect on everything that Powered by Me is. It is not just a book—it’s a movement towards embracing a more authentic life. This trip to Omega will allow us to ground our physical, mental, emotional, social, and spiritual well-being.
Physical Well-being: We often face moments when our body signals an acute crisis, like battling an illness. We’ll explore how traditional medicine plays a crucial role in such scenarios, and how tuning into our body’s needs can guide us towards better health decisions.
Mental Clarity: The quest for perfection can lead us into mental traps that drain our energy. We’ll delve into strategies for releasing the grip of perfectionism, allowing you to reclaim your mental space and energy.
Emotional Resilience: Distinguishing between depression and burnout is crucial for our emotional well-being. Hear about personal experiences of overcoming burnout, transforming it into a pathway for discovering the most authentic version of oneself.
Social Connections: Fostering meaningful social relationships is more important than ever. This retreat will offer insights into building and sustaining supportive networks that enrich our lives.
Spiritual Awakening: At the heart of our journey is the spiritual quest for meaning and purpose. We’ll share experiences and practices that open the door to spiritual exploration, helping you align with your true calling.
Twenty years ago, a personal experience with burnout led me to a profound realization about happiness and serving the world from a place of joy.
Omega Institute is more than a getaway; it’s an opportunity to connect with like-minded individuals and discover tools and practices that foster holistic well-being. Whether you’re looking to move beyond perfectionism, navigate life’s ups and downs with greater ease, or simply find joy in everyday moments, this retreat promises a safe, supportive environment for exploration and growth.
Let’s embrace this journey together.
