Turn Around Condescending Conversations
DOWNLOAD THE MP3 | LISTEN ON iTUNES Welcome to Talk RX with Doctor Neha. Today, I’ll answer a viewer’s question about how to deal with a boss at work. Melissa from Colorado wrote, “My boss never talks to me, just at me. I feel disrespected, and he’s so condescending. How can I let him know […]
The Danger of Blurring Boundaries (Anita Moorjani)
DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Welcome to Talk RX with Dr. Neha. Today I have a special guest, author Anita Moorjani. She is willing to ask her communication questions so that all of you can learn. I’m so excited to have you. Anita: I’m so excited to be here. Doctor Neha: Tell […]
How Anger Is Linked to Your Health
GET THE MP3 FOR THIS EPISODE | LISTEN ON iTUNES Have you ever considered how communication affects your health? Think about how many conversations you have every day— from one-word exchanges to hour-long talks. When communication breaks down— even if it’s momentary— your heart rate speeds up. Next, blood pressure, cholesterol and blood sugar levels […]
Effectively Managing a Teen Who’s Breaking the Rules
GET THE MP3 FOR THIS EPISODE | LISTEN ON iTUNES Doctor Neha: Hi. Welcome to Talk Rx with Doctor Neha. Today I have a special guest, Suzette, which is one of the people who was in one of my talks. I offered that if anyone in the audience had a question and would like to […]
Transforming Friction to Friendship
GET THE MP3 FOR THIS EPISODE | LISTEN ON iTUNES Stan Mackey* was a physician who had joined the hospital team a few years earlier. His introverted nature and matter-of-fact answers rubbed a few of the nurses and physicians the wrong way. He didn’t seem to notice the wake he sometimes left in his path. […]
What Do You Want to Know About Communicating More Effectively With Your Friends, Family, Boss and Colleagues?
I get questions every day about communication and how to communicate more effectively with the important (and sometimes not so important) people in our lives. Here are some of the questions I receive most often: My sister-in-law and I butt heads at every family dinner and it’s driving me crazy. She makes such underhanded and […]
Anger—Is it Better to Let It out or Hold It in?
Dr. Manny Alvarez: It’s no secret that how you handle stress has a big impact on your health; however, what if the key to having an optimal health is in how you communicate during those stressful times? My guest today says her patients’ inability to communicate was literally making them sick, Dr. Neha Sangwan is the […]
Are You Worrying Yourself Sick?
We’re moving at lightning speed. We’re maxed out, overcommitted, and exhausted. It’s no wonder that one in eight Americans ages 18 and older suffers from an anxiety disorder, and over the last decade, the rates of anti-anxiety and insomnia medication use have skyrocketed. Anxiety is rooted in a fear of what might happen in the […]
How to Manage Friends and Family During Divorce
GET THE MP3 FOR THIS EPISODE | LISTEN ON iTUNES Dr. Neha: I have an amazing guest with us here today. Her name’s Lori. Hi, Lori. Tell me what’s on your mind. Lori: Recently, my husband and I filed for divorce. It’s been coming for a while. I have found that telling people one-on-one has […]
Community in the Kitchen
You still have a few days to watch a replay of the webcast “Two Doctors Talk Detox Secrets,” where Dr. Hyman and I talk through the challenges of sticking to a diet and how to outsmart the mental and emotional road bumps that can easily throw you off track. Cooking for one can be a […]
