Stop Trying To Lose Weight

DOWNLOAD THE MP3 | LISTEN ON iTUNES Hi, and welcome to Talk Rx with Doctor Neha. I’m filming from Bali and a New Year’s topic has been resonating with me here. Since I’m sweating a lot in this hot, humid climate, experiencing a new relationship with my body, and eating all organic, gluten-free, dairy-free, and […]

How to Transform Obligation into Inspiration

DOWNLOAD THE MP3 | LISTEN ON iTUNES The new year is a great time to reflect on the lessons you’ve learned. I’m again reminded of the importance of setting clear intentions. I‘ve spent many a year focusing on other people’s needs and desires, without having a clue as to what I wanted. This resulted in […]

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